Every Wed: 9:30am-11:00am
This class is focused on energy cultivation, stance and healing postures, and forms. It is for all levels. All masters know that the greatest skills are found in the foundational practice.
All great understand is built upon a sturdy foundation.
Every Wed: 8-9am
Practice and application of this ancient beautiful art. The embodiment of the Book of changes and the the rhythm of the Dao